FAQ
How long are the sessions?
Each session lasts 50 minutes. We’ll meet weekly, although this can be adjusted based on your needs and schedule.
Do you offer a free initial consultation?
Yes. I provide a complimentary telephone consultation so we can discuss your situation, answer any questions, and decide if we’re a good fit.
How many sessions will I need?
This varies widely. Some people benefit from short-term work (6–12 sessions), while others prefer ongoing therapy. We’ll review progress and adapt as necessary.
Are sessions confidential?
Absolutely. I follow BACP ethical guidelines, meaning everything we discuss is confidential. The only exception is if there’s a serious risk of harm to you or someone else, in which case I’ll explain any steps we may need to take.
Where are you located?
I offer in-person sessions at Chase Lodge Hospital in Mill Hill and Aashna in North Finchley. I also provide telephone and Zoom sessions for clients who prefer remote therapy.
How much do sessions cost?
- Face to Face: £80 per 50-minute session
- Telephone/Zoom: £80 per 50-minute session
If you require a concession, please let me know during our initial consultation.
Can you help with issues beyond confidence, self-esteem, and anxiety?
Yes. My integrative approach also addresses stress, indecision, guilt, phobias, addictions, relationship concerns, and more. If you’re unsure whether therapy can help, please get in touch.
Do you work with couples?
Yes, I am qualified to work with couples as well as individuals aged 16+.