Taking the first step can feel daunting, but it’s often the most important. If you’re ready to explore therapy or simply have questions, please contact me using one of the methods below. I aim to respond within 1 working day.
I offer a free initial telephone call to discuss what brings you to therapy and to see if we’re a good fit. This conversation usually lasts 15–20 minutes.
If you’re unable to attend in person, I also offer sessions via telephone or Zoom. Remote therapy can be a convenient option, especially if you have scheduling or travel constraints.
Please fill in the form below with a brief message about what you’re seeking help with, and I’ll be in touch: